Thursday, November 1, 2007

Water - 12 oz.

1 c., Post Selects Blueberry Morning cereal
1 c., Grape Nuts cereal
1.5 c., soymilk (store brand)

8 oz., coffee (half-caff) with 1/2 and 1/2

1/4 c., roasted and salted pumpkin seeds

Sunbutter and jelly sandwich - Sunbutter sunflower seed butter, Smuckers Strawberry Simply Fruit spread on whole wheat bread

3 c., Sunchips (cheddar)
1 banana
1 apple

8 Starbust candies

8 oz. Tazo Calm tea

Water - 60 oz.

4 Sunsweet prunes

6 oz., Collage red wine (shiraz and cabernet)
Water - 16 oz.
2 Cheese-stuffed manicotti with Classico sauce
1.25 c., peas
1 slice whole wheat toast

2 oz. Cadbury's dark chocolate