October 8, 2007

1/4 cup Post Selects Blueberry Morning cereal
1/2 cup Post Grape Nuts cereal
1/4 cup Post Honey Bunches of Oats with Cinnamon Clusters cereal
1 cup soymilk, store brand
8 oz. coffee, cream and sugar

Water - 12 oz.

Spinach-leaf salad, 2 tbsp mozzarella cheese, 6 cherry tomatoes, 1 tbsp sunflower seeds
1/2 cup pasta with 1/4 cup marinara sauce
4 meatballs
Banana
Canadian bacon pizza, one thin crust slice
Water - 12 oz. (with lemon)
10 oz. chocolate milk
8 oz. coffee

Apple

Water - 34 oz.

1/2 apple
4 prunes
1/2 banana
1/2 pear
1/4 cup cous cous
1/4 cup tofu

8 oz. decaf coffee
1/4 cup Edy's caramel delight ice cream

Water - 12 oz.