October 4, 2007

Water - 6 oz.

1 cup, Post Grape Nuts cereal
1 cup, Post Selects Blueberry Morning cereal
1.3 cups soymilk (store brand)
Eggo waffle (blueberry)

Water - 6 oz.

Water - 17 oz.

Apple

8 oz. coffee, cream, Sugar in the Raw

Water - oz.

Ham and cheese sandwich
1.5 cups potato salad
1 cup lettuce salad, teaspoon of ranch dressing
Seasoned vegetables: carrots, broccoli, others
Chocolate chip cookie
1/4 cup M&Ms

Water - 34 oz.

Mission tortilla
1 cup rice
1 cup black beans
1/4 cup Mission Salsa Verde
1/4 cup avocado
1/2 pear

Water - 16 oz.